Conversion Calculator

Amount of nutrients in 100 g (grams) of Cranberry, low bush or lingenberry, raw (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	86.7 g	86.7%
Energy (calorie)	55 kcal
Energy (joule)	230 kJ
Protein	0.4 g	0.4%
Total lipid (fat)	0.5 g	0.5%
Ash	0.2 g	0.2%
Carbohydrate, by difference	12.2 g	12.2%
Calcium, Ca	26 mg	0.03%
Iron, Fe	0.4 mg
Phosphorus, P	21 mg	0.02%
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.02 mg
Riboflavin	0.08 mg
Niacin	0.4 mg
Vitamin A, IU	90 IU